Our Retreat Model

Our retreats are unique. Learn how our model can help you take better care of your diabetes.

Wellness Intentions

Join Melanie Masdea- Dignum LICSW, LCSW, ACHt and learn how to create a wellness

 intention.

Stress Reduction

Behavioral Health Specialist Janet Doucette  MA, LMHC offers meditations for stress reduction.

Pre-Diabetes

Are you concerned about pre-diabetes? We hope you accept the DARE!

Diabetes Awareness

Connie Hanham-Cain RN, BSN,  MSN, CDCES shares practical, insightful information on living well with diabetes.

Self-Care Ideas

The DARE Team shares their favorite self-care routines with you!

Mind-Body Movement

Judith Jones Ambrosini, chef, author and athlete, teaches us about breath, movement, and body wisdom. 

Our Authors

Our presenters are awesome. They are writers who are diabetes savvy as well. See their books, here! 

Cooking & Food

Join Dietitian Gita Patel, MS, RD,  for a delightful cooking class.

Creativity

Our Resident Retreat Artist, Ann Marie DiNino, BA, MS has an art project you can download and enjoy.

A Diabetes Care Team

Do you have an effective and well rounded diabetes care team?

Retreat Guide

VISIT our Store.  Purchase a "print edition' or e-book option of our Retreat Guide and Note Taker