Virtual Retreat Center
Join Melanie Masdea- Dignum LICSW, LCSW, ACHt and learn how to create a wellness
Behavioral Health Specialist Janet Doucette MA, LMHC offers meditations for stress reduction.
Are you concerned about pre-diabetes? We hope you accept the DARE!
Connie Hanham-Cain RN, BSN, MSN, CDCES shares practical, insightful information on living well with diabetes.
The DARE Team shares their favorite self-care routines with you!
Judith Jones Ambrosini, chef, author and athlete, teaches us about breath, movement, and body wisdom.
Our presenters are awesome. They are writers who are diabetes savvy as well. See their books, here!
Join Dietitian Gita Patel, MS, RD, for a delightful cooking class.
Our Resident Retreat Artist, Ann Marie DiNino, BA, MS has an art project you can download and enjoy.
Do you have an effective and well rounded diabetes care team?
VISIT our Store. Purchase a "print edition' or e-book option of our Retreat Guide and Note Taker