Diabetes Wisdom Series

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Our Retreat Model

Our retreats are unique. Learn how our model can help you take better care of your diabetes.

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Wellness Intentions

Join Melanie Masdea- Dignum LICSW, LCSW, ACHt and learn how to create a wellness


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Stress Reduction

Behavioral Health Specialist Janet Doucette  MA, LMHC offers meditations for stress reduction.

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Are you concerned about pre-diabetes? We hope you accept the DARE!

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Diabetes Awareness

Connie Hanham-Cain RN, BSN,  MSN, CDCES shares practical, insightful information on living well with diabetes.

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Self-Care Ideas

The DARE Team shares their favorite self-care routines with you!

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Mind-Body Movement

Judith Jones Ambrosini, chef, author and athlete, teaches us about breath, movement, and body wisdom. 

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Our Authors

Our presenters are awesome. They are writers who are diabetes savvy as well. See their books, here! 

Cooking & Food

Join Dietitian Gita Patel, MS, RD,  for a delightful cooking class.



Our Resident Retreat Artist, Ann Marie DiNino, BA, MS has an art project you can download and enjoy.

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A Diabetes Care Team

Do you have an effective and well rounded diabetes care team?

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Retreat Guide

VISIT our Store.  Purchase a "print edition' or e-book option of our Retreat Guide and Note Taker

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