Whether you are seeking on-line courses, personal retreats, or a self-directed journey to wellness of mind, body and spirit, we have a variety of methods and programs to help you reach your goals.  

In Free Offers, you can access free downloads and self-help tools 

 In Cafe Meditation you can purchase downloadable audio meditations for your personal use.

In the The Retreat Center, view our catalog of interactive wellness programs.

Subscribe and receive notifications about new blog posts, On-Line courses, retreats and newly added selections to the Cafe (we don't sell your info to anyone!)

Become a Patreon Member and have access to member only offers 

​© 2018, 2019 by Janet Doucette. All rights reserved