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Explore Our Virtual Wellness Retreat training and classes

Misty Forest

Take A Quiz

Which retreat classes are right for you? Take this quiz and find some wellness recommendations

Stone Water Fountain

Global Meditation Groups

Join Our FREE HeartMath Global Coherence Group

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Diabetes Wisdom for Women

A curated selection of powerful 

workshops and new learning for women with diabetes.  FREE TO ALL

Rock Balancing

De-Stress! Find Your Mojo

These workshop oriented classes focus on effectively managing daily stress and preventing burn-out.  Members Only :)

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Live Stream Events

 Live Streaming and recorded events.

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Retreat Guide

Download our Retreat Guide.  Explore our trail map approach to learning.  Plan your self-directed journey to wellness

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Podcast

Hut

A collection of our best commentaries and discussions.  ALL ARE WELCOME

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Meditation as Medicine

A series of informative, interactive presentations balanced by evidenced based research.  Members Only :)

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Inner Flight Relaxation

Join a drone pilot who is adept at creating introspective experiences through the eyes of an eagle.

FREE INTRODUCTORY

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The Cafe

Course Catalog

Individual Wellness Programs for purchase

Beautiful Landscape

#Sentient Earth

A FREE daily visualization for

planetary reciprocity

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#Meditation Daily

 Daily meditation practice.  Live Stream or go at your own pace. Members Only :)

The Leap

Get Inspired

Our Instagram page offers inspiration and information snippets for motivation !

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#mindful eating

This series offers powerful affirmations for healthy eating behaviors using mindfulness practices.

ALL ARE WELCOME

Books

The Cafe

Bookstore

Print editions or e-books, your choice

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