Which retreat classes are right for you? Take this quiz and find some wellness recommendations

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Join Our FREE HeartMath Global Coherence Group

A curated selection of powerful 

workshops and new learning for women with diabetes.  FREE TO ALL

These workshop oriented classes focus on effectively managing daily stress and preventing burn-out.  Members Only :)

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 Live Streaming and recorded events.

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Download our Retreat Guide.  Explore our trail map approach to learning.  Plan your self-directed journey to wellness

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A collection of our best commentaries and discussions.  ALL ARE WELCOME

A series of informative, interactive presentations balanced by evidenced based research.  Members Only :)

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Join a drone pilot who is adept at creating introspective experiences through the eyes of an eagle.

FREE INTRODUCTORY

Individual Wellness Programs for purchase

A FREE daily visualization for

planetary reciprocity

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 Daily meditation practice.  Live Stream or go at your own pace. Members Only :)

Our Instagram page offers inspiration and information snippets for motivation !

This series offers powerful affirmations for healthy eating behaviors using mindfulness practices.

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ALL ARE WELCOME

Print editions or e-books, your choice