Which retreat classes are right for you? Take this quiz and find some wellness recommendations
Join Our FREE HeartMath Global Coherence Group
A curated selection of powerful
workshops and new learning for women with diabetes. FREE TO ALL
These workshop oriented classes focus on effectively managing daily stress and preventing burn-out. Members Only :)
Live Streaming and recorded events.
Download our Retreat Guide. Explore our trail map approach to learning. Plan your self-directed journey to wellness
A collection of our best commentaries and discussions. ALL ARE WELCOME
A series of informative, interactive presentations balanced by evidenced based research. Members Only :)
Join a drone pilot who is adept at creating introspective experiences through the eyes of an eagle.
Individual Wellness Programs for purchase
A FREE daily visualization for
Daily meditation practice. Live Stream or go at your own pace. Members Only :)
Our Instagram page offers inspiration and information snippets for motivation !
This series offers powerful affirmations for healthy eating behaviors using mindfulness practices.
ALL ARE WELCOME
Print editions or e-books, your choice