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Explore Our Virtual Wellness Retreat training and classes

Misty Forest

Take A Quiz

Which retreat classes are right for you? Take this quiz and find some wellness recommendations

Stone Water Fountain

Global Meditation Groups

Join Our FREE HeartMath Global Coherence Group


Diabetes Wisdom for Women

A curated selection of powerful 

workshops and new learning for women with diabetes.  FREE TO ALL

Rock Balancing

De-Stress! Find Your Mojo

These workshop oriented classes focus on effectively managing daily stress and preventing burn-out.  Members Only :)


Live Stream Events

 Live Streaming and recorded events.

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Retreat Guide

Download our Retreat Guide.  Explore our trail map approach to learning.  Plan your self-directed journey to wellness

Image by Hannah Tims



A collection of our best commentaries and discussions.  ALL ARE WELCOME

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Meditation as Medicine

A series of informative, interactive presentations balanced by evidenced based research.  Members Only :)

Image by Joshua Sortino

Inner Flight Relaxation

Join a drone pilot who is adept at creating introspective experiences through the eyes of an eagle.


Wooden Door

The Cafe

Course Catalog

Individual Wellness Programs for purchase

Beautiful Landscape

#Sentient Earth

A FREE daily visualization for

planetary reciprocity

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#Meditation Daily

 Daily meditation practice.  Live Stream or go at your own pace. Members Only :)

The Leap

Get Inspired

Our Instagram page offers inspiration and information snippets for motivation !

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#mindful eating

This series offers powerful affirmations for healthy eating behaviors using mindfulness practices.



The Cafe


Print editions or e-books, your choice

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