Retreat Information

Advanced Retreat Trail Map

Retreats for You!

Our Advanced Classes are for those who have already established a strong wellness lifestyle. If you haven't already done so, Take the Quiz and see how you score.  Here are some great first Wellness Retreats to explore:

  1. ​Create Your Self-Directed Retreat

  2. Meditation as Medicine

  3. Global Meditation Group

  4. Anti-Inflammatory Lifestyles

  5. The Yoga of Hiking

  6. Celebrate your Self-Regard

  7. Regenerative Living

Intermediate Retreat Trail Map

Retreat for You!

Our Intermediate Retreat classes are for those who are well on their way to developing a wellness lifestyle. If you haven't already done so, Take the Quiz and see how you score.  Some great Wellness Retreat focus classes are:

  1. Create Your Own Self-Directed Retreat

  2. Anti-inflammatory Lifestyles

  3. Health Recovery

  4. De-stress: Find Your Mojo

  5. Choose Your Resilient Life

  6. Meditation as Medicine

Introduction to Retreats Trail Map

Retreat for You!

Our Introductory Retreat classes are for those who interested in a healthy lifestyle and would like to explore more ideas.  If you haven't already done so, Take the Quiz and see how you score.  Some great Wellness Retreat focus classes are:

  1. Create Your Own Self-Directed Retreat

  2. Choose Your Resilient Life

  3. Health Recovery

  4. Anti-Inflammatory Lifestyle

  5. Celebrating Your Self-Regard

  6. De-stress: Find Your Mojo

The Retreat Trailhead

Retreats for you!

The Trailhead is the place to begin if the concept of wellness is new for you.  If you haven't already, Take the Quiz and see how you score.  Here is a great place to start:

  1. Create Your Own Self-Directed Retreat

  2. Choose Your Resilient Life

  3. Anti-Inflammatory Lifestyle

  4. Celebrating Your Self-Regard

  5. Meditation as Medicine

​© 2018, 2019 by Janet Doucette. All rights reserved