Virtual Retreat Information

The Trailhead

 

Best

Retreats for you!

The Trailhead is the place to begin if the concept of wellness is new for you.  If you haven't already, Take the Quiz and see how you score.  Here is a great place to start:

  1. Create Your Own Self-Directed Retreat

  2. DeStress! Find Your Mojo

  3. Celebrate Your Self-Regard

  4. Inner Flight Relaxation

Introductory Trail Map

 

Best

Retreats for you!

Our Introductory Retreat classes are for those who interested in a healthy lifestyle and would like to explore more ideas.  If you haven't already done so, Take the Quiz and see how you score.  Some great Wellness Retreat focus classes are:

  1. Create Your Own Self-Directed Retreat

  2. Meditation as Medicine

  3. Choose Your Resilient Life

  4. De-stress: Find Your Mojo

  5. Celebrate Your Self-Regard

  6. Inner Flight Relaxation

  7. #Meditation Daily

Intermediate Trail Map

Best

Retreats for you!

Our Intermediate Retreat classes are for those who are well on their way to developing a wellness lifestyle. If you haven't already done so, Take the Quiz and see how you score.  Some great Wellness Retreat focus classes are:

  1. Create Your Own Self-Directed Retreat

  2. De-stress: Find Your Mojo

  3. Choose Your Resilient Life

  4. Meditation as Medicine

  5. Anti-inflammatory Lifestyles

  6. Health Recovery

  7. Celebrate Your Self-Regard

  8. Inner Flight Relaxation

  9. #MeditationDaily

Advanced Trail Map

 

Best

Retreats for you!

Our Advanced Classes are for those who have already established a strong wellness lifestyle.  You may want some new ideas or expand on your wellness techniques, If you haven't already done so, Take the Quiz and see how you score.  Here are some great first Wellness Retreats to explore:

  1. ​Create Your Self-Directed Retreat

  2. Meditation as Medicine

  3. Global Meditation Group

  4. Choose Your Resilient Life

  5. Anti-Inflammatory Lifestyles

  6. The Yoga of Hiking

  7. Celebrate your Self-Regard

  8. Regenerative Living

  9. Inner Flight Relaxation

  10. #MeditationDailly

  11. #Sentient Earth

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