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Gita Patel MS RDN CDE LD CLT

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America's Vegetarian Diabetes Educator
Author, Consultant, Speaker


www.feedinghealth.com
gita@feedinghealth.com


Providing Solutions for feeding health
Certified LEAP Therapist specializing in food sensitivity for IBS, migraine, fibromyalgia and many inflammatory conditions.

Cooking Lesson

with

Gita Patel

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Click the link on the left

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See handouts below

Ready to Cook

Simply eating real foods, consuming more fiber and probiotics, which strengthen the gut biome can be easier than you think. 

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While Kombucha tastes similar to a fizzy soda drink with a little more tang, it’s actually made from fermentation of green or black tea

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Kanji is a probiotic drink and has a spicy, sour, pungent taste. It is made in North India during the winter months and people drink it daily.

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