top of page
Choose Your Workshop.  Download and print your handout.  Access the video link for your class!
Stress_Diabetes Series_1Logo.png

The Effects of Stress on Glucose Control


The Diabetes Stress Resiliency Series focuses on the effects of stress on glucose management, how it impacts the lives of people with diabetes and effective ways to manage it, while boosting immunity and COVID hardiness.


Part One focuses on the hard facts about stress and diabetes and encouraging things you can do about it. 


Learn about the wheel of stress in diabetes self-care

•Identify the differences between diabetes fatigue, diabetes distress and depression

•Listen to a COVID update and how the virus affects diabetes self-care practices

Understand how Lifestyle Medicine contributes to COVID “hardiness

bottom of page