#MeditationDaily
The benefits of daily meditation are widely known but the techniques and styles of meditation vary. The Mindstream's Virtual Retreat...
Forest Pond Meditation Room is Now Open!
The Mindstream has a meditation room on HeartMath Institute's Global Coherence App. Join with or without an Inner Balance biofeedback...
Diabetes Wisdom Retreats ~ Update!
We have added four more presenters and their classes to the Virtual Retreat Center. Resident artist, Ann Marie DiNino offers creativity...
Diabetes Wisdom Retreats for Women
Two new classes have been uploaded to our Diabetes Wisdom Series. Connie Hanham-Cain RN, BSN, MSN, CDCES, a Registered Nurse and...
Design a Self-Directed Wellness Retreat
We have put together an on-line questionnaire that helps you define your wellness focus and our team of presenters create the retreats...
The Virtual Retreat Center is Coming
Our new Virtual Retreat Center is almost ready for launch! To celebrate our new look and give you bonus content, special offers, and...
First things, first!
Over the years I have heard meditation referred to as "soft science." But that is no longer true. Many research studies have been...
