The benefits of daily meditation are widely known but the techniques and styles of meditation vary. The Mindstream's Virtual Retreat Center has opened a personal meditation practice suitable for beginners, intermediate and advanced meditators. Use as a standalone daily practice or join Janet Doucette in the Forest Pond Meditation Room, online at 7am daily. We use the meditation practice in the #meditationDaily webpage.
MeditationDaily in the Virtual Retreat Center is NOW OPEN!!