Which retreat classes are right for you? Take this quiz and find some wellness recommendations
A FREE daily visualization for
These workshop oriented classes focus on effectively managing daily stress and preventing burn-out.
Members Only :)
This educational series examines how immune health affects aging, wellness, and overall quality of life.
A curated selection of powerful workshops and new learning for women with diabetes.
A little something special for everyone. Individual Coaching & Wellness Lifestyles
Live Streaming and recorded events.
Take a "mind hike" and discover a wealth of relaxation and personal insights.
Buy The APP
Workshops, handouts, podcasts and quizzes to help you design your personal Wellness Retreat
Discover a library of Self-Care Tools, techniques and healing rituals.
A series of informative, interactive presentations balanced by evidenced based research. Members Only :)
Techniques for living well with major medical conditions including Covid Recovery. Members Only :)
Plant based nutrition and cooking ideas for living lightly on the planet.
Join a drone pilot who is adept at creating introspective experiences through the eyes of an eagle.
A collection of our best commentaries and discussions. ALL ARE WELCOME
Individual Wellness Programs for purchase
Download our Retreat Guide. Explore our trail map approach to learning. Plan your self-directed journey to wellness
Join Our FREE HeartMath Global Coherence Group
Daily meditation practice. Live Stream or go at your own pace. Members Only :)
Comprehensive workshop oriented classes for identifying and making effective lifestyle changes.
A collection of movement oriented classes that connect mind, body and spirit with nature.
Members Only :)
Learn about the effect of sleep on health, well-being and creativity.
FREE INTRODUCTORY CLASS
Print editions or e-books, your choice
WebInar Series in developing visionary leadership