Which retreat classes are right for you? Take this quiz and find some wellness recommendations

A FREE daily visualization for

planetary reciprocity

These workshop oriented classes focus on effectively managing daily stress and preventing burn-out.

Members Only :)

This educational series examines how immune health affects aging, wellness, and overall quality of life.

Members Only :)

A curated selection of powerful workshops and new learning for women with diabetes.

FREE ACCESS

A little something  special for everyone.  Individual Coaching & Wellness Lifestyles

FREE INTRODUCTORY

 Live Streaming and recorded events.

Members Only :)

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Take a "mind hike" and discover a wealth of relaxation and personal insights.

Buy The APP

Workshops, handouts, podcasts and quizzes to help you design your personal Wellness Retreat

Discover a library of Self-Care Tools, techniques and healing rituals. 

Members Only :)

A series of informative, interactive presentations balanced by evidenced based research.  Members Only :)

Techniques for living well  with major medical conditions including Covid Recovery.  Members Only :)

Plant based nutrition and cooking ideas for living lightly on the planet.

Members Only :)

Join a drone pilot who is adept at creating introspective experiences through the eyes of an eagle.

FREE INTRODUCTORY

A collection of our best commentaries and discussions.  ALL ARE WELCOME

Individual Wellness Programs for purchase

Download our Retreat Guide.  Explore our trail map approach to learning.  Plan your self-directed journey to wellness

Join Our FREE HeartMath Global Coherence Group

 Daily meditation practice.  Live Stream or go at your own pace. Members Only :)

Comprehensive workshop oriented classes for identifying and making effective lifestyle changes.

Members Only :)

A collection of movement oriented classes that connect mind, body and spirit with nature.

Members Only :) 

Learn about the effect of sleep on health, well-being and creativity.

FREE INTRODUCTORY CLASS

Print editions or e-books, your choice

WebInar Series in developing visionary leadership

Members Only