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This Vajrayana Buddhist visualization helps you find the still point between agitation and mental dullness. Enter an experience of CALM ABIDING by focusing on a lotus blossom at the center of your heart and visualizing balls of light that flow upward to the stars and downward in the peaceful earth. Then expand this peaceful, calm presence into the enduring tranquility of Sky Lake. RUNTIME 16:30

Tranquility Meditation

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