Complete Sleep:  Use this autogenic, self- hypnosis recording to enhance the quality of your sleep.  Listen to this audio each night as you go to bed. Soon you will be able to use these gentle phrases on your own. Use to help you relax and get to sleep or to return to a deeper sleep if you have woken in the night.

 

Complete Sleep

$3.00Price

    ​© 2018, 2019 by Janet Doucette. All rights reserved