Breathing Stillness:  This breathing technique trains you to expand the stillpoint between your breaths.  In the stillpoint, you can become more aware of a sense of peace and surrender to the moment.  This visualization is accompanied by the sounds of music and a mountain stream.  Learn to enter a peaceful space in your mind in which thoughts and sensations are suspended. RUNTIME 8 minutes.

Breathing Stillness

$3.00Price

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