Guided Imagery for Health & Wellness
Choose from a selection of biofeedback tested wellness imagery and visualizations that have been used for over ten years. From stress reduction to managing symptoms of diabetes, cardiovascular disease, headaches and gastrointestinal issues, high blood pressure, tumor shrinking and pre/post surgery, memory enhancement, and insomnia, these visualizations have been rated highly successful by patients in a number of health care settings.
Instrumental & Silent Meditations
Choose from a selection of instrumental meditations or a series of timed silent meditations, ranging from five to forty-five minutes, mp3 format, downloadable to all devices including cell phones. A combination of chimes, bells or temple gongs sound the beginning and ending of your silent meditation.