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Managing Stress for Diabetes
Learn how stress affects blood sugar management and what you can do about it. Use mind-body techniques and practices to become more stress resilient. Presented at the TCOYD (Take Care of Your Diabetes) national conference in Albany, NY by Janet Doucette, MA LMHC a licensed therapist who also T2.
Physiology of Tranquility
Learn how to use the mind-body perspective to become more stress resilient. In this short presentation you will discover how your body is hard-wired to deal effectively with stress.
Improve your relationships, health, and ability to experience greater peace.